Reiki

Judy is a Reiki Master in the Usui Reiki Ryoho & Usui Shiko Ryoho method.

With 10 years’ experience, she specialises in Grief Support, and working with women through Pregnancy and Postnatal experiences.

The 5 Principles of Reiki

Just for today…

Do not be angry

Do not worry

Be grateful

Be true to your way and your being

Be kind to yourself and others

For the evolution of body and soul, Usui Reiki Ryoho

MIKAO USUI, FOUNDER

Reiki with Judy

I love the idea of healing as the act of making us whole again. And Reiki offers an incredible
tool to do this.

What is Reiki?

“Reiki therapy is useful for relieving pain, decreasing anxiety / depression, and improving quality of life in several conditions.”

BMJ Supportive & Palliative Care, 2019

 

There are two methods that I use for in-person therapy: the hands-on method, which involves gently placing my hands on specific energy points in the body, and the hands-off method, in which I hover my hands above the energy centres.

Both methods are equally effective, so you can let me know which you prefer.

It’s a Japanese energy healing technique that reduces stress and promotes relaxation and wellbeing. It works as a vibrational medicine that gives us what we need in that moment, whether that’s emotional or physical healing. Reiki therapy is entirely non-invasive and can be done in-person or from a distance, with scientific studies showing the benefits of both.

What to expect

from an in-person Reiki Session

We’ll begin with a short chat, so you can share anything specific that’s happening in your life, and then you’ll take your shoes off and lie down on the treatment bed, remaining fully clothed.

Once you are comfortable on the heated bed and under a soft blanket, I’ll guide you into some Breathwork and a gentle meditation with soothing music.

Then, as you relax, the treatment will begin. Depending on your preference, I’ll use the hands-on (gentle touch) or hands-off (no-touch) method.

At the end of the session, there will be time to check-in again and ask questions.

  • Distance Reiki can be done from anywhere, I don’t even need to be in the same country as you. You’ll need a place to rest comfortably and relax during the session. There are two options to choose from: Tech-Free or Online.

    A Tech-Free Distance Reiki treatment is the most popular. You’ll simply receive a text at the beginning and the end of the treatment, so screen time is minimised. I’ll send you an email when you book with all the information you need and a suggested playlist.

    An Online Distance Reiki session is great if you would like to connect and have a chat before or after your treatment. We’ll start with a video call and then we’ll turn the camera off and I’ll guide you to relax with a short meditation and some Breathwork before sharing Reiki with you.

Book a Reiki session with Judy

  • Reiki Therapy: Maidenhood to Motherhood

    - Reiki to support conception / IVF treatment

    - Reiki during Pregnancy

    - Reiki for postnatal healing and transformation

    BOOK

  • Reiki Therapy: Grief

    - Reiki to support your path through grief

    - 1-to-1 Yin Yoga & Reiki

    - Group Yin Yoga & Reiki

    BOOK

  • Reiki Therapy: Wellness & Healing

    - Reiki for personal development, wellness and healing

    - 1-to-1 Yin Yoga & Reiki

    - Group Yin Yoga & Reiki

    BOOK

Available in-person at Ánimo (London E35LX), at your own home, or via distance Reiki.